Easiest Way to Prepare Perfect Fitness Recipe: ‘Sex in a Pan’ Protein Cake

Fitness Recipe: ‘Sex in a Pan’ Protein Cake. It is an excellent nut cake with pudding topped with a fine layer of soft cheese, that you simply cannot resist. Try our fitness version of this cake, which we enriched with protein. Fitness Magazine this link opens in a new tab.

Blend in flour, then stir in the chopped pecans. I doubled the recipe and used a larger glass pan. Iza njega se krije odličan kolač od oraha s pudingom preliven gustim slojem smjese od svježeg sira, kojemu je jednostavno nemoguće odoljeti.

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, fitness recipe: ‘sex in a pan’ protein cake. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Fitness Recipe: ‘Sex in a Pan’ Protein Cake is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Fitness Recipe: ‘Sex in a Pan’ Protein Cake is something which I have loved my whole life. They’re fine and they look wonderful.

It is an excellent nut cake with pudding topped with a fine layer of soft cheese, that you simply cannot resist. Try our fitness version of this cake, which we enriched with protein. Fitness Magazine this link opens in a new tab.

To begin with this recipe, we have to prepare a few components. You can cook fitness recipe: ‘sex in a pan’ protein cake using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:

  1. {Get of Ingredients(for the dough):.
  2. {Get 60 g of Oatmeal.
  3. {Get 50 g of Honey.
  4. {Take 40 g of Cashew Nuts.
  5. {Prepare 40 g of Coconut / Olive oil.
  6. {Prepare 30 g of Whey Protein Powder.
  7. {Get of Ingredients (for the pudding filling):.
  8. {Make ready 250 g of Semi-fat Cream curd.
  9. {Make ready 200 ml of / 6.7 oz of Milk.
  10. {Prepare 200 ml of / 6.7 oz of Water.
  11. {Get 60 g of Erithrit.
  12. {Prepare 2 g of Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar).
  13. {Make ready 1/2 pack of Chocolate Pudding.
  14. {Prepare 1/2 pack of Vanilla Pudding.
  15. {Get of Ingredients (for the cottage cheese filling):.
  16. {Get 250 g of Semi-fat Cream curd.
  17. {Prepare 20 g of Dark Chocolate.
  18. {Make ready of Erithrit.

Isprobajte našu fitness verziju tog kolača koju smo obogatili proteinom. Ovo je iskušenje definitivno vrijedno toga! Let's make my Upside-down Banana-Coconut Cake recipe! This is a low calorie but extremely rich fitness cake, which can provied you enough energy.

Instructions to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:

  1. First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. Add the protein, oil, honey to this mixture and mix well..
  2. Spread the dough in a 20×20 cm baking pan and press down firmly with your finger to evenly distribute..
  3. Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder..
  4. Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese..
  5. Remove the baked dough from the oven and let it cool. Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool..
  6. Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely..
  7. Sprinkle the cake with chocolate slices before serving. Enjoy!.

A long time ago, before I was married, my friend came. Try this clever trick to make the perfect zebra cake! These high protein cake recipes can be thrown together in minutes, and I'm going to show you where to get started. I'm sure you hate being on a diet or This spiced cake goes together in a cinch, using whole wheat to boost the protein content. It looks fancy layered with apples, but it's a simple recipe.

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